kefir Archives

Does Leaky Gut Causes Autoimmunity?

Hole-y crap, the thunder keeps striking from down under. The more I want to leave the nether regions of our digestive system, the more I hear about it. Today I read about a study by U of Illinois: “The microbes….affect our susceptibility to conditions as varied as type 2 diabetes, obesity, inflammatory bowel disease, colon [...] Continue reading →

Pt #2: My Gut is Chronically Sensitive. Now What?

(Update: I broke up the Gut-Brain blog into 2 sections to make it more readable. Sorry if you already read this in the first blog & got another update in your inbox!) Cont’d From Part 1: Paleo Diet In Mainstream Media; The Gut-Brain Connection I have a neuroimmune condition, as do most if not all of the [...] Continue reading →

Pt #1: As Paleo Diet Spreads, Chronic Illness Becomes Mainstream

Chronic Illness Becoming Mainstream? Yesterday I ended up listening to a terribly rambly podcast called Internet Business Mastery. In between my musings on how much douche-ier that name could get, these two ruthless capitalists started talking about, of all things, their trials with the Paleo Diet and how they learned about it from another podcast. [...] Continue reading →