Science Catches Up On Sleep

Sleep impairment (falling asleep, staying asleep) is arguably one of the most widespread symptoms among all autoimmune illnesses.  It’s also that one symptom that I have the least control over.  Getting quality sleep can spell the difference between somewhat functional and must feel pulse to make sure I’m alive. Without knowing which tomorrow will be, it’s [...] Continue reading →

What Actually Works For The Flu?

This winter’s flu epidemic has reached fever pitch.  I’m seeing a few articles a day on how to ward off the flu.   The topic of the flu has another element of mystery when it comes to autoimmune disease because some people seem to never get sick, others seem to get sick easily,  and some that never [...] Continue reading →
Page 3 of 12«123456»10...Last »